Yoga & Therapies

I am a very experienced body-worker and healer working intuitively, deeply and powerfully with integrity and passion. I create a space of optimum trust, safety and relaxation within which to truly listen to your body, allow it to re-connect to its innate self-healing ability.

All treatments are designed specifically for you or your childs’ needs and a take a holistic approach.  They support you in your self-care; improving physical, emotional and energetic levels; utilising one or a combination of massage and healing techniques. Treatments are

treatment room.

Craniosacral Therapy.

 This gentle, powerful and profoundly relaxing therapy works effectively on many conditions   that are not resolved by other conventional methods or therapy.

 I treat adults, children and babies, holding a space in which the lightest of touch is applied to various parts of the body, usually the head or sacrum.

The adult or infant, fully clothed, is able to let go of deeply held restrictions and tensions within the systems of the body. Various techniques can be used to help free the fascia; improve the flow of fluids in the central nervous system and free restrictions within the connective tissue, allowing the body to realign, promoting better functioning and sometimes releasing long held emotions that occurred at the time of past injury to the body/mind. 

I have specialised training;  treating pregnant women and babies. This has been invaluable, particularly after birth trauma and issues such as colic, reflux, restlessness, teething issues, mis-shapen heads and generally miserable babies (and mums!!). Parents are often astounded at the way a hyperactive or unhappy child will fall into deep relaxation during treatment.

Generally people report an amazing sense of deep peace, restfulness, well-being and a feeling of being restored.

 

Adults £40 per hour £35 when booking course of 4 treatments.

Children/Babies £25 (includes Homeopathic Remedies too when required)

Massage and Aromatherapy

The body massage is a firm, deeply relaxing and stress relieving full body or back, neck,  shoulder and head massage, suited to your individual health requirements. Tension is released, flexibility increased. Massage benefits are numerous from just total relaxation or to help heal from sports injuries and health problems. 

£45 per hour / £40 when booking course of 4 treatments. (Home Visits £50 per hour)

£25 per half hour.

 

Reflexology

A specialised form of foot massage and finger pressure. The feet are a map of the body and imbalance in any area can be reflected here. It can be used to treat many conditions, particularly stress, digestive issues, hormone imbalance and infertility. It is excellent during pregnancy and for labour preparation.

 

£40/£35  1 hour treatment - when booking course of 4 treatments.

Homeopathy

A natural, gentle and effective form of medicine which works on the principle that "like cures like". Homeopathy treats each person as a unique individual with the aim of stimulating their own healing ability.

I select the most appropriate medicine based on your specific symptoms and personal level of health. I have found it invaluable for treating babies, children (my own two children included!) and  for helping conception (Nutritional Supplements, Bach Flower and Australian Bush Essences also used) during pregnancy and menopause. I am experienced in treating many different mental, emotional and physical conditions.

 

Adults £45 1st consultation/ £30 follow-ups.

Children £25 1st consultation/£20 follow-ups. (All remedies included)

(C.T.E.T, L.C.H, I.T.E.C)