Craniosacral therapy was born out of osteopathic principles and can transform your mental, emotional and physical health.
Do you feel tired and drained? Are you struggling with emotional and physical stress? If you want to increase your energy levels, de-stress, clear your mind, and lighten the toxic load on your body, this gentle, powerful and profoundly relaxing therapy could be the solution for you. It works effectively on many conditions that do not respond to conventional methods or other therapy.

This hands-on therapy is non-manipulative and non-invasive, working with the core of our being to gently release stress and trauma from our nervous system. It suits people of all ages and health conditions, including babies, children and the elderly. I have specialised training in treating pregnant women and babies.

During the therapy, you will remain fully clothed and I will apply the lightest of touch to various parts of your body, usually the head or sacrum ( triangular bone at the end of the spine). This enables deeply held restrictions and tensions within your body to release. Various techniques can help free the fascia, improve the flow of fluids in the central nervous system and unlock restrictions within the connective tissues, releasing stuck emotional memory and allowing your body to function at its best.